My lifestyle has always been one of sport & activity having swam at a National level for a number of years & playing many other team sports. Good nutrition was crucial in optimising my swimming performance as well as general well-being & so this is where my understanding & passion for nutrition really began.

I then studied a BSc in Human Nutrition where my passion for learning about how nutrition plays a role in the most prevalent disease such as diabetes, cancer, CVD etc grew deeper. This led me to further my education into clinical nutrition & I am currently studying an MSc in Dietetics

I love educating people on how nutrition can improve almost every aspect of their lives. By sharing my passion & knowledge I hope to elevate the quality of others diets & lifestyles. Whether you’re looking for general health advise or specific clinical conditions, I would love to assist!